Bustin' It

So as many of you know, I am a very dedicated fan of P90X.

This morning was Core Synergistics. For this workout you basically have to flex every muscle the entire time. In my previous track I did not have to do this workout, but now that I am starting Doubles (working out twice a day) I now have to do this one.

As you do each DVD your performance gets better and better. Some of which is because you are becoming more physically fit, but a lot of it has to do with being able to predict the next move. Today I could not do this. It was so hard for me that I was exhausted and disappointed. I feel like it was the first time I had ever worked out. All of my coordination and balance was gone, and I couldn't do any of the advanced moves. :-(

I was moving around like a chicken with their head cut off. Not something anyone wants to see! ha ha.

Sometimes that happens, sometimes you can't predict what will be coming your way. Weather it be exercising, work, or just life in general.

One thing that I am most proud of is being able to be the one to help someone in need. The service we provide is not typical everyday freight. I am always there for my customers when standard LTL doesn't cut it. I am here to help solve problems by finding a solution that fits the needs of each customer. And it is the best feeling when someone comes to you all frantic and you are able to relieve stress and they know that it will be done. Properly.

K&L is a great company with employees that dedicate their lives to this industry.

When things get crazy, I am the one you want to call!